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  • The Firm
    • Careers
  • Practice Areas
    • Asset Protection
    • Business Services
    • Legal Issues of Aging
    • Estate and Legacy Planning
    • Healthcare Law
    • Mental Health and Professional Licensing
    • Real Estate Law
    • Tax Strategies and Transactions
  • Our Team
    • DUGGAN BERTSCH OMAHA Attorneys
      • Mary Vandenack
      • Benjamin Barrett
      • Janae Hofer
      • Olivia Steffensen
      • Joe Vandenack
    • DUGGAN BERTSCH OMAHA Professional Staff
      • Bev Branchaud
      • Ember Davis
      • Elizabeth King
      • Emma Wagner
      • Lisa Zale
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Read more about the article My 5K Journey – Moving For Health

My 5K Journey – Moving For Health

  • Post author:Cheri Duryea
  • Post published:June 27, 2023
  • Post category:Wellness

Guest: Andres "Andee" Hoig CEO - Midlands Business Journal and metroMAGAZINE June 27, 2023

Continue ReadingMy 5K Journey – Moving For Health
Read more about the article Strategies for Reducing Self-Doubt

Strategies for Reducing Self-Doubt

  • Post author:Cheri Duryea
  • Post published:June 13, 2023
  • Post category:Wellness

Guest: Lisa Woodford Certified Life & Confidence Coach June 13, 2023

Continue ReadingStrategies for Reducing Self-Doubt
Read more about the article The Humanness of Anxiety

The Humanness of Anxiety

  • Post author:Cheri Duryea
  • Post published:May 30, 2023
  • Post category:Wellness

Guest: Lisa Woodford Certified Life & Confidence Coach May 30, 2023

Continue ReadingThe Humanness of Anxiety
Read more about the article Setting Boundaries

Setting Boundaries

  • Post author:Cheri Duryea
  • Post published:May 16, 2023
  • Post category:Wellness

Guest: Chris Aupperle Director of Nebraska Lawyers Assistance Program May 16, 2023

Continue ReadingSetting Boundaries
Read more about the article An Essential Life Skill:  Asking For Help

An Essential Life Skill: Asking For Help

  • Post author:Cheri Duryea
  • Post published:May 2, 2023
  • Post category:Wellness

Guest: Chris Aupperle Director of Nebraska Lawyers Assistance Program May 2, 2023

Continue ReadingAn Essential Life Skill: Asking For Help
Read more about the article Partnering With Your Assistant

Partnering With Your Assistant

  • Post author:Cheri Duryea
  • Post published:April 18, 2023
  • Post category:Wellness

Guest: Crystal Patterson, General Counsel with Gulfstream Commercial Services, a full-service commercial real estate development company located in Kentucky. April 18, 2023

Continue ReadingPartnering With Your Assistant
Read more about the article What’s Your Legacy?

What’s Your Legacy?

  • Post author:Cheri Duryea
  • Post published:March 7, 2023
  • Post category:Wellness

Guest: Crystal Patterson, General Counsel with Gulfstream Commercial Services, a full-service commercial real estate development company located in Kentucky. March 7, 2023

Continue ReadingWhat’s Your Legacy?
Read more about the article Integrated Healthcare for Wellbeing

Integrated Healthcare for Wellbeing

  • Post author:Cheri Duryea
  • Post published:January 3, 2023
  • Post category:Wellness

Guest: Dr. Jaime Dodge, a Family Medicine Specialist at Aletheia Integrative Medical January 3, 2023

Continue ReadingIntegrated Healthcare for Wellbeing
Read more about the article Diversity and Wellness
Gittings Photography

Diversity and Wellness

  • Post author:Cheri Duryea
  • Post published:November 29, 2022
  • Post category:Wellness

Guest: Denise Robinson, Founding Principal of The Still Center and a Diversity and Wellness Coach in the Washington D.C. area. November 29, 2022

Continue ReadingDiversity and Wellness
Read more about the article The Benefits of Practicing Mindfulness

The Benefits of Practicing Mindfulness

  • Post author:Cheri Duryea
  • Post published:October 9, 2022
  • Post category:Wellness

Guest: Dr. Inna Khazan, Ph.D., Clinical Psychologist, Author and Expert of Mindfulness April 26, 2022

Continue ReadingThe Benefits of Practicing Mindfulness
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