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Read more about the article Caring For Yourself While Caring For Others

Caring For Yourself While Caring For Others

  • Post author:Cheri Duryea
  • Post published:September 13, 2022
  • Post category:Wellness

Guest: Crystal Patterson, General Counsel, Gulfstream Commercial Services LLC September 13, 2022

Continue ReadingCaring For Yourself While Caring For Others
Read more about the article Brave Boundaries

Brave Boundaries

  • Post author:Cheri Duryea
  • Post published:August 16, 2022
  • Post category:Wellness

Guest: Dr. Sasha Shillcutt, Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center (UNMC), CEO & Founder of Brave Enough August 16, 2022

Continue ReadingBrave Boundaries
Read more about the article Biofeedback and Mindfulness

Biofeedback and Mindfulness

  • Post author:Cheri Duryea
  • Post published:May 24, 2022
  • Post category:Wellness

Guest: Dr. Inna Khazan, Ph.D., Clinical Psychologist, Author and Expert of Mindfulness May 24, 2022

Continue ReadingBiofeedback and Mindfulness
Read more about the article Mindfulness in Decision-Making

Mindfulness in Decision-Making

  • Post author:Cheri Duryea
  • Post published:March 29, 2022
  • Post category:Wellness

Guest: Brady Marlow, Wealth Strategist at Carson Wealth March 29, 2022

Continue ReadingMindfulness in Decision-Making
Read more about the article Virtual Wellness

Virtual Wellness

  • Post author:Cheri Duryea
  • Post published:March 15, 2022
  • Post category:Wellness

Guest: Dr. Nikki Kendall, N.D., Professor at Midland University and nutrition, health and wellness coach at Well-Choices Health Coaching March 15, 2022

Continue ReadingVirtual Wellness
Read more about the article Nutrition’s Role in Wellness

Nutrition’s Role in Wellness

  • Post author:Cheri Duryea
  • Post published:February 1, 2022
  • Post category:Wellness

Guest: Dr. Nikki Kendall, N.D., Professor at Midland University and nutrition, health and wellness coach at Well-Choices Health Coaching February 1, 2022

Continue ReadingNutrition’s Role in Wellness
Read more about the article Wellbeing Tips for Lawyers

Wellbeing Tips for Lawyers

  • Post author:Cheri Duryea
  • Post published:December 21, 2021
  • Post category:Wellness

Guest: Heidi Alexander, Director of Well-Being at Massachusetts Supreme Judicial Court December 21, 2021

Continue ReadingWellbeing Tips for Lawyers
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